Guavas area unit tasty and nutritious fruits that most people prefer to eat, however, not several people can apprehend the health benefits of guava leaves.Guava leaves have high medicative price and contain plentiful antioxidants, flavonoids, and tannins that area unit extremely effective in activity several disorders and diseases.One of the foremost important benefits of guava leaves is that they assist in fat reduction and weight loss.
Guava leaves aid in weight loss by preventing the complicated starches from being regenerate into sugars. For this purpose, the carbs should be softened within the liver to be used by the body and guava leaves stop the transition of carbohydrates to usable compounds.According to analysis conducted by the Yakult Central Institute in Japan, guava leaf tea will effectively lower blood sugar in diabetics by reducing the alpha-glucosidease accelerator activity. Moreover, it prevents the absorption of saccharose and disaccharide by the body, thereby lowering blood glucose levels. Drinking guava leaf tea for twelve weeks lowers the blood glucose levels while not increasing hypoglycaemic agent production.
Guava leaves area unit seasoner remedy for looseness of the bowels and infectious disease. For treating looseness of the bowels, boil thirty grams of guava leaves with a couple of rice flour in 1-2 glasses of water and drink this concoction doubly on a daily basis. just in case of infectious disease, cut the roots and leaves of guava plant and boil them for twenty minutes at a temperature of ninety degrees uranologist. Strain the water and immerse moderation till eased.The carbohydrates if regenerate into sugar, gets hold on within the fat cells and leads to gaining of weight. Guava leaves have medicative values that stop the conversion of carbohydrates into sugar, thereby facilitating fast weight loss.